Have you recently just had time out and allowed movement, free unrestrained movement just flowing over your feet. In the desert this may be sand, air and maybe over water. Tropical rain forest you might avoid the wet puddles and trickling rivets of water. By the sea the waves crashing along the foreshore may have hazardous things being underneath? But still the desire is there.
Time out time is occurring. look for somewhere just to be by yourself - even in a crowd. Take time to appreciate your extremities Feet or hands.
After a few minutes of tuning into what these feeling are you experience feel invigorated or restful Extremities time out is an important time for the wellbeing of your body. Enjoy it.
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